Day 70 - Eat 5 servings of Fruits & Veggies

To keep the body in good health is a duty…otherwise we shall not be able to keep our mind strong and clear.
-Buddha

Today I ate five servings of fruit and vegetables.  I thought it would be hard and really I don't know that I've ever kept track of how many servings I eat a day, but it was super easy.  It did help me be more mindful when I wanted a snack, to eat fruit or a veg.

And can I say grapefruit is my favorite fruit right now.  Who would have ever guessed, but I actually crave it right now.