Day 215 - Track Running

"We all have dreams, in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline and effort."
-Jesse Owens

This morning I went to the track.  I haven't run on a track since College.  Is it still 4 times around equals a mile?

Anyway, I thought I'd try some sprints (but I don't really know what I'm doing-shh) and some other things.  Results….I need to learn more about sprints.  And food.   And how not to feel so tired after only 20 minutes.  And…..the turf is really nice.  I've never run on turf before.

My view this morning.